Obstacles and Rules

Obstacles and Rules

Get prepared for your Spartan Race Challenge!

A mix of challenging, exciting and surprising obstacles will be waiting for you at every single race. At the mix will be different every time. We will play with the terrain and we will bring our signature obstacles- learn more about the obstacles here.

Spartan Race is a sport. And you race amongst thousands of other Spartans and all shall have the same experience. Spartans respect each other and Spartans respect a set of rules to make this a fair and respectful race for all!

And Spartan Race is timed, judged and ranked. So get prepared for race and make yourself familiar with the obstacle and race rules. There’s different rules for Elite & Competitive Categories vs the Open Category.

Obstacles

There is an old adage that says obstacles are put in your way to see if what you want is really worth fighting for. At Spartan Race, you will find obstacles aplenty, designed to test your mental fortitude and physical strength. While we don’t reveal all of our secrets, here is a sampling of some of the signature Spartan Race obstacles you will encounter on course.

Atlas Carry

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Barbed Wire Crawl

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Bucket Brigade

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Fire Jump

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Hercules Hoist

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Over Under Through

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Rope Climb

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Spear Throw

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Tire Drag

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Traverse Wall

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Tyrolean Traverse

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Wall Jump

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